https://www.lindsaycooke.com/news daily 0.75 2018-05-02 https://www.lindsaycooke.com/resources-1 daily 0.75 2018-06-16 https://www.lindsaycooke.com/resources-1/depression monthly 0.5 2026-03-26 https://www.lindsaycooke.com/resources-1/schizophrenia monthly 0.5 2026-03-26 https://www.lindsaycooke.com/resources-1/stress-management monthly 0.5 2026-03-26 https://www.lindsaycooke.com/resources-1/2018/6/16/gambling monthly 0.5 2026-03-26 https://www.lindsaycooke.com/past-issues daily 0.75 2018-07-16 https://images.squarespace-cdn.com/content/v1/5ae4ea6f7c932736b15ce3c2/1530407601450-WL2C07IYVF3PTZTFYTXG/background-berries-blueberries-1092730.jpg Past Issues https://images.squarespace-cdn.com/content/v1/5ae4ea6f7c932736b15ce3c2/1530407706432-KF9OLUVNTOEK9CRRQ0BL/art-artist-brush-102127.jpg Past Issues - Art Therapy https://images.squarespace-cdn.com/content/v1/5ae4ea6f7c932736b15ce3c2/1530407623141-CEOX7OFDML4XD1FBPVVH/tea.jpg Past Issues https://images.squarespace-cdn.com/content/v1/5ae4ea6f7c932736b15ce3c2/1530408183389-BJ8DLDJ4T1E9G7VKF8HE/cacti-gardening-grow-707194.jpg Past Issues - Garden Therapy https://www.lindsaycooke.com/press daily 0.75 2019-08-07 https://images.squarespace-cdn.com/content/v1/5ae4ea6f7c932736b15ce3c2/1565123440239-UP495RYV479XAFVHP4A5/Screen+Shot+2019-08-06+at+2.51.08+PM.png Press - 11 Small Worries That Can Be A Sign of High-Functioning Anxiety 11 Small Worries That Can Be. 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A Sign of High-Functioning Anxiety Bustle, 2019 https://images.squarespace-cdn.com/content/v1/5ae4ea6f7c932736b15ce3c2/1565123620435-GEVK4VH67QN9A9FY7U7J/Screen+Shot+2019-08-06+at+2.46.59+PM.png Press - 9 Quick Hacks to Calm You Down Fast 9 Quick Hacks To Calm You Down Fast Bustle, 2019 https://images.squarespace-cdn.com/content/v1/5ae4ea6f7c932736b15ce3c2/1565137653780-MXZKDQ79FAX48OL6Q6Q7/Screen+Shot+2019-08-06+at+8.27.10+PM.png Press - 7 Habits that are Healthier in the Morning 7 Habits That Are Healthier in the Morning than at Night Bustle, 2019 https://images.squarespace-cdn.com/content/v1/5ae4ea6f7c932736b15ce3c2/1565136461091-I6Z4OWHKTWUBRNMCHTFV/Screen+Shot+2019-08-06+at+8.06.09+PM.png Press - How Technology Creates Imbalance Authority Magazine, 2018 https://images.squarespace-cdn.com/content/v1/5ae4ea6f7c932736b15ce3c2/1565136713655-IJVC3G0TRLDKYSPPYI5F/Screen+Shot+2019-08-06+at+2.49.07+PM.png Press - What is Addiction? 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She focuses on issues of addiction, relationships, depression, and anxiety. She provides counseling throughout Palm Beach County for individuals and groups. https://images.squarespace-cdn.com/content/v1/5ae4ea6f7c932736b15ce3c2/02119a4f-7985-4ed4-ae6b-27fd141ad295/unnamed.jpg Get to Know Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5ae4ea6f7c932736b15ce3c2/1529764413921-P595ZDOZRXHVFZZ1XPLF/Lindsay+Cooke+copy.jpeg Get to Know Me Lindsay Cooke is a certified therapist based in Boca Raton, FL. She focuses on issues of addiction, relationships, depression, and anxiety. She provides counseling throughout Palm Beach County for individuals and groups. https://www.lindsaycooke.com/home-page daily 1.0 2026-03-30 https://images.squarespace-cdn.com/content/v1/5ae4ea6f7c932736b15ce3c2/d6c85a1f-cb03-48a6-acfd-52e480a7f180/image-2.png https://images.squarespace-cdn.com/content/v1/5ae4ea6f7c932736b15ce3c2/02119a4f-7985-4ed4-ae6b-27fd141ad295/unnamed.jpg https://images.squarespace-cdn.com/content/v1/5ae4ea6f7c932736b15ce3c2/1774828609643-7AHX7GI2VJK8LSM9T299/unsplash-image-VU1gurPfbek.jpg https://www.lindsaycooke.com/getintouch daily 0.75 2026-03-29 https://images.squarespace-cdn.com/content/v1/5ae4ea6f7c932736b15ce3c2/1528855906369-ND3T8LR1TDWPVXI1MSMV/laptop.jpg Get In Touch https://images.squarespace-cdn.com/content/v1/5ae4ea6f7c932736b15ce3c2/1528855906369-ND3T8LR1TDWPVXI1MSMV/laptop.jpg Get In Touch https://www.lindsaycooke.com/housekeeping daily 0.75 2018-06-24 https://www.lindsaycooke.com/anxiety-resources daily 0.75 2018-06-30 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lindsaycooke.com/presspage daily 0.75 2026-03-29 https://images.squarespace-cdn.com/content/v1/5ae4ea6f7c932736b15ce3c2/1565123440239-UP495RYV479XAFVHP4A5/Screen+Shot+2019-08-06+at+2.51.08+PM.png Press - 11 Small Worries That Can Be A Sign of High-Functioning Anxiety 11 Small Worries That Can Be. 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Mentally Fit, 2019 https://images.squarespace-cdn.com/content/v1/5ae4ea6f7c932736b15ce3c2/1565136855213-ZQQABRD1MJVZSY2P6XBA/Screen+Shot+2019-08-06+at+8.14.02+PM.png Press - Why Making Friends in Your 20’s is Hard & What You Can Do About It Refinery 29, 2019 https://images.squarespace-cdn.com/content/v1/5ae4ea6f7c932736b15ce3c2/1565137018325-BQ57OJBGPNWD55POHG1C/Screen+Shot+2019-08-06+at+8.06.50+PM.png Press - It’s Never To Late To Change Your Life for the Better Women’s World, 2019 https://images.squarespace-cdn.com/content/v1/5ae4ea6f7c932736b15ce3c2/1565137139146-XDYHM34DK5CBG0FX9A6G/Screen+Shot+2019-08-06+at+8.18.41+PM.png Press - How to Work Through Those Weird Moments of Existential Dread The Loop, 2018 https://images.squarespace-cdn.com/content/v1/5ae4ea6f7c932736b15ce3c2/1565137254537-W4EGGYZ6R6CCRJG8IN7K/Screen+Shot+2019-08-06+at+8.20.29+PM.png Press - If Your Partner Can’t Do These 11 Things, They May Struggle as a Parent Bustle, 2019 https://images.squarespace-cdn.com/content/v1/5ae4ea6f7c932736b15ce3c2/1565137321810-895CL8FRGO55OBZPONUN/Screen+Shot+2019-08-06+at+2.47.44+PM.png Press - Entrepreneurial FOMO: How To Deal Consultant Journal, 2019 https://images.squarespace-cdn.com/content/v1/5ae4ea6f7c932736b15ce3c2/1565138399264-V6JY0GWOPYWXE96QIWZU/Screen+Shot+2019-08-06+at+8.39.17+PM.png Press - Books to Help Women Improve Their Mental Health Improve Her Health, 2019 https://www.lindsaycooke.com/services daily 0.75 2026-03-26 https://images.squarespace-cdn.com/content/v1/5ae4ea6f7c932736b15ce3c2/1530405492740-D5024HSDTADZXNCJJ8P1/Grief+and+Loss+%282%29.png Services - Individual Therapy (Copy) Individual Therapy Individual therapy is a collaborative approach between client and therapist. Through the partnership, we process core issues, emotions, events, beliefs, behaviors and challenges, in a safe, supportive and honest environment. It is one of the most commonly sought types of therapy. Typically, sessions can be structured for 45 minutes or 60 minutes based on needs. Sessions can be done through an online platform or in person. https://images.squarespace-cdn.com/content/v1/5ae4ea6f7c932736b15ce3c2/1531132498463-1MY8R7SWYNDRZUQJANH5/Family+and+Group+Therapy.png Services - Group and Family Therapy (Copy) Group and Family Therapy Group therapy happens when a group of participants meet at least once weekly to discuss and process ongoing issues within their lives. Group therapy is a helpful format because it allows you to feel supported by others in the community rather than feeling alone in your struggle. Common myths about group therapy include that it may be "second-rate" or that you will be judged within the group. However, group therapy is proven to be more effective than individual therapy in the treatment of certain diagnoses. https://images.squarespace-cdn.com/content/v1/5ae4ea6f7c932736b15ce3c2/1530405965468-YHQQCUWXVB5LH6B33USE/Online+Therapy.png Services - Online Therapy (Copy) Online Therapy Online therapy is individual or couples therapy services provided online. This practice offers therapy services via video or phone. The length and frequency can be discussed during the initial intake, however; typical sessions are either 45 or 60 minutes. Online therapy can be provided to an individual or to a couple, again depending if you meet the criteria. Online therapy is a growing practice because it offers flexibility for the client. There is a level of comfort to you knowing you can sit in your own home or on vacation and receive therapy services. Research has shown that there is no difference in effectiveness of in-person therapy or online therapy. Often, clients enjoy the flexibility of online therapeutic services and are able to share more because they are in their own space. https://images.squarespace-cdn.com/content/v1/5ae4ea6f7c932736b15ce3c2/1530405553235-U51MV7UATWTJ5I398FWR/Emotional+Support+Animal.png Services - Emotional Support Animal Assessment (Copy) Emotional Support Animal Assessment An emotional support animal is a pet that provides therapeutic benefit to the owner through companionship and affection. A licensed therapist may prescribe an ESA to assist with symptoms of depression, anxiety, PTSD, for example. Emotional support animals can go on planes and qualify to live with you under the Fair Housing Act and Americans with Disability Act IF you meet the criteria to be prescribed. Please contact me to hear details of the assessment.